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An Introduction to Acid Reflux Diet Acid Reflux Diet Introduction There is an unquestionable correlation between the occurrence of acid reflux and your diet. Everything in the body has a fragile balance. The human body is indeed a miracle of systems that maintains just about the right settings to keep the whole thing running smoothly. For that reason it is the healthiest when there is an acidic stability. However, if there is excessive production of acid, generally facilitated by habits like overeating or smoking, acid reflux is likely to get triggered, and if it goes unregulated, gastro-esophageal reflux disease (GERD) can develop. The person suffering from heartburn needs to have a special acid reflux diet. He/She needs to identify which foods are safe, and avoid the foods that trigger heartburn. Fortunately, proper acid reflux diet can effectively improve your condition. One of the most vital things to cool heartburn down is to spurn certain foods. In many cases, just by following a...

An introduction - Acid Reflux also Called as Gastroesophageal Reflux Disease An Introduction - Acid Reflux Acid Reflux, popularly known as heartburn has nothing to do with the heart, but is caused by the abnormal backflow or reflux, of stomach acid and juices into the esophagus, the tube that carries food from your throat to your stomach. When stomach acid frequently backs up or refluxes into your esophagus, it causes a burning sensation known as heartburn or acid reflux. It feels like a blistering pain in the center of the chest. Acid reflux disease medically referred to as the Gastro esophageal Reflux Disease (GERD) afflicts millions and millions of people across the world. Several people suffer from a sporadic bout of heartburn, typically after a heavy meal. However if your condition persists or if your acid reflux occurs two or more times a week, there’s a good chance that your diagnosis would be GERD. Sadly, no one knows precisely what causes the acid reflux disease, but there is ...