How to Install Tor Browser in Windows 10?

 How to Install Tor Browser in Windows 10? Tor Browser Tor is free and open-source software for enabling anonymous communication by directing Internet traffic through a free, worldwide, volunteer overlay network consisting of more than seven thousand relays in order to conceal a user's location and usage from anyone conducting network surveillance or traffic analysis. How to Install it? Well, the installation part is going to be super easy. You need to follow some of the simple steps. Step 1 : First of all, head to this webpage and download the Tor Browser for Windows. Step 2 : Once downloaded, open the installer file and choose the installation language. Step 3 : On the next page, select where you want to install the Tor Browser and wait until the installation completes. Step 4 : Once installed, open Tor Browser, and you will see a screen like below. If you are connecting from a private network, click on ‘Configure‘ and setup Tor Network. If you have no prior knowledge, click

How to Add Lock Option to the Taskbar in Windows 10?

How to Add Lock Option to the Taskbar in Windows 10? Add Lock Option to the Taskbar 🔹Step 1: First of all, right-click anywhere on your desktop and select New > Shortcut. 🔹Step 2: On the “Type the location of the item” field, enter the path – Rundll32.exe user32.dll,LockWorkStation 🔹Step 3: Once done, click on the ‘Next‘ button. 🔹Step 4: Now in the ‘Type a name for this shortcut’ field, enter ‘Lock’ and click on the ‘Finish‘ button. 🔹Step 5: Now you will find a Lock Shortcut icon on the desktop. Right-click on it, and select ‘Properties‘ 🔹Step 6: Click on the ‘Change icon’ button and browse the icon that resembles the lock option best for you. 🔹Step 7: Once done, right-click on the shortcut file, and select ‘Pin to taskbar’ or ‘Pin to Start’ 🔹Step 8: Now, whenever you want to lock your PC, click on the Taskbar lock icon.  ✅ That’s it! You are done. This is how you can add the lock option to the Start menu and Taskbar in Windows 10. Keep supporting us❤️ Thanks, Kumar Bhanusha

How to Exclude Files & Folders From Windows Defender?

How to Exclude Files & Folders From Windows Defender? Exclude files from Windows Defender We are going to share a detailed guide on how to exclude files and folders from the Windows defender for crackers. So, let’s check out. 🔹 Step 1 : First of all, click on the Start button and select ‘Settings’ 🔹 Step 2 : On the Settings page, click on the ‘Update & Security’ option. 🔹 Step 3 : From the left-hand side pane, click on the ‘Virus & threat protection’ 🔹 Step 4 : Now click on the ‘Manage settings’ under ‘Virus & threat protection settings’ 🔹 Step 5 : Now scroll down to the ‘Exclusions’ section. There click on the ‘Add or remove exclusions’ 🔹 Step 6 : You will now see a screen like below. Here you need to click on the ‘Add an exclusion’ option. It will show you four different options – 👉 File: Pick File if you want to exclude a specific file. 👉Folder: Use this option if you want to exclude an entire folder. 👉File Type: If you want to exclude file extensions like .

An introduction - Acid Reflux also Called as Gastroesophageal Reflux Disease.

An introduction - Acid Reflux also Called as Gastroesophageal Reflux Disease

Acid Reflux

An Introduction - Acid Reflux

Acid Reflux, popularly known as heartburn has nothing to do with the heart, but is caused by the abnormal backflow or reflux, of stomach acid and juices into the esophagus, the tube that carries food from your throat to your stomach. When stomach acid frequently backs up or refluxes into your esophagus, it causes a burning sensation known as heartburn or acid reflux.

It feels like a blistering pain in the center of the chest. Acid reflux disease medically referred to as the Gastro esophageal Reflux Disease (GERD) afflicts millions and millions of people across the world.

Several people suffer from a sporadic bout of heartburn, typically after a heavy meal. However if your condition persists or if your acid reflux occurs two or more times a week, there’s a good chance that your diagnosis would be GERD.

Sadly, no one knows precisely what causes the acid reflux disease, but there is tons of information available at your physician’s office and on the Internet. The good news is that acid reflux is an extremely manageable condition, though at times it can lead to potentially serious, chronic conditions. There are many avenues available for acid reflux or heartburn treatment. The most common ones being advocated involve, making changes in your lifestyle, medical cures, and stress management, with the most viable treatment being a mixture of all these strategies.

Causes

Acid reflux usually occurs when the lower esophageal sphincter relaxes at the wrong time. Certain foods and/or conditions that may cause this kind of reaction include cigarettes, onions, peppermint, chocolate, caffeine, fatty foods, alcohol, obesity, pregnancy and delayed stomach emptying. Pregnancy and obesity swells the pressure within the abdomen pushing the stomach contents into the esophagus.

You may be able to avert some of these symptoms by making some changes in your lifestyle such as eating less but more frequently, shedding a few pounds, quit smoking, abstaining from drinking alcohol, try remaining stress-free and avoiding specific foods that cause acid reflux, such as coffee or chocolate.

Untreated acid reflux may lead to several complications, including esophageal cancer. The lining of the esophagus may become ulcerated and consequently result in narrowing, making swallowing of food and, at times, liquids, agonizing and difficult.

Nonprescription medications like antacids are frequently used to treat acid-related symptoms, like acid reflux or indigestion, and they work by neutralizing acid in the stomach. However, they are not normally recommended to cure the frequent acid reflux bouts suffered by people. Chronic acid reflux symptoms typically require stronger prescription medicines such as proton pump inhibitors or prokinetic agents, for successful treatment. Lifestyle changes combined with prescribed medicines help manage these symptoms.

Thanks,

Kumar Bhanushali

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