What are the primary causes of the behavior? The idea is that a goal can be achieved by performing a series of small activities after a major activit…
Effort produces Motivation If external motivation isn't available, you'll need to provide it. Many people believe that motivated people achie…
Get rid of competing desires. Remove competing wants. A new aim is frequently unfulfilled because you have a competing desire that contradicts it. C…
Set closing dates Always make an effort to create deadlines. It's no surprise that when we're in a tense situation, the frame mobilizes all …
What should you do if you have poor self-esteem? What should you do if you have a low sense of self-worth? "Believe in yourself" and "…
A Convenient Technique for Persuading Others Foot in the door This psychological trick is based on the individual's need to be consistent in his…
How to decompose a goal? Decomposition divides a task into smaller steps. Next, I'll explain how it can help you reach your goals. Large goals o…